13
Jun
My tummy tuck patients in Austin are often very concerned about recovery from the surgery—specifically, how long until they can return to working out. That's understandable since many of them are individuals who have lost a significant amount of weight...
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Jun
Smart Lipo, SAFELipo®, Laser-Assisted Lipo, Power- Assisted Liposuction (PAL), Tumescent Liposuction, Ultrasound Lipo and on and on. Quickly liposuction becomes a very complex and confusing subject from what started as a simple Google search. So how do we sort through and sim...
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Jun
By Kellie RaymondMay 17, 2011 is a new “birthday” for me, as this date represents another year that I survived a breast cancer diagnosis. Before this date, I related pink ribbons to breast cancer. Now I see the ribbon as a symbol for awareness but there is...
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Jun
Holidays are typically a time for family, friends, and fun, but that can lead to an overloaded schedule and a lack of much-needed sleep. This stress can manifest itself in unwanted changes in your skin like acne, breakouts, and even more prominent frown lines — unles...
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Jun
I will proudly never be seen on open night of the “most fabulous restaurant in Austin”; I believe there is an adjustment period. I like the valet to learn the fastest route, the staff to get familiar with the wine list, and the grill to get a little grease on it befor...
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Jun
As funny as it might sound, a topic I am frequently asked about (both online and in the office) is related to belly buttons — specifically, what happens to them during a tummy tuck procedure at my Austin practice. In fact, one of our most popular blog posts is specific to t...
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Jun
The journey to find what moves you is unique for everyone. For some, it's barre classes; others prefer long walks. Yoga, circuit training, CrossFit®, Pilates… there are all kinds of options. But no matter what your workout routine looks like, even the fittest of...
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Jun
For whatever reason, anti-aging has long been considered “for the ladies. ” It might be true that women pay closer attention to skin care products and treatments, but we're not entirely sure why this myth has been perpetuated for so long. Wanting to look your bes...
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Jun
I recently began a countdown of the top 5 breast augmentation questions I've heard most often in my years as an Austin plastic surgeon specializing in the procedure. By answering these questions in vlog form, my hope is to alleviate any initial apprehension you feel during...
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Jun
For many people — yes, we're talking to you 20- and 30-somethings — “anti-aging” only goes as far as vowing to wash your makeup off every night and making the leap from SPF 15 to SPF 30. While I don’t discount the importance of these changes (r...
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