Tag Archives: workout tips

3 Ingredients for a Fit New Year

It’s that time of year when we reflect upon months past to determine what was (and wasn’t) effective in meeting our goals, reevaluating what to implement in the year to come. For many, the No. 1 goal every year either has something to do with how the body looks or how it feels. Because many of Dr. Rocco Piazza’s Austin plastic surgery patients have these kinds of resolutions on their minds right now, he asked me, Pure Austin Fitness Coach Ryon Talbot, … Continue Reading

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